Prenatal & Postnatal Care
Specialized exercise programs for pregnancy wellness and postpartum recovery with safe, effective protocols.
Overview
Pregnancy and postpartum periods require specialized exercise guidance. Our prenatal and postnatal programs provide safe, effective exercises to maintain fitness during pregnancy, prepare for delivery, and support postpartum recovery including core and pelvic floor rehabilitation.
- Common Symptoms
- Pregnancy-related back pain
- Pelvic girdle pain
- Postpartum weakness
- Diastasis recti (abdominal separation)
- Pelvic floor dysfunction
- Reduced fitness and endurance
- Our Treatment Approach
Our comprehensive rehabilitation program for prenatal & postnatal care includes:
- Prenatal exercise programs
- Postnatal recovery exercises
- Core and pelvic floor rehabilitation
- Diastasis recti treatment
- Safe strengthening protocols
- Return to fitness guidance
- Causes & Risk Factors
- Pregnancy-related changes
- Hormonal effects on ligaments
- Postural changes
- Delivery-related trauma
- Abdominal muscle separation
- Pelvic floor weakness
- Recovery & Prognosis
Prenatal programs continue throughout pregnancy. Postnatal recovery typically takes 6-12 weeks for basic recovery, 3-6 months for full return to pre-pregnancy fitness. Individualized programs ensure safe, effective recovery.
Why Choose MusculoNeuro Rehab?
Our expert physiotherapists specialize in treating prenatal & postnatal care using evidence-based techniques and personalized treatment plans. We focus on maximizing your recovery potential and helping you achieve your rehabilitation goals in a supportive, professional environment.